Spring Detox Class, Sat., May 10, 11a.m -1p.m.

Get a fresh start this spring with a detoxifying cleanse! We are fortunate to have Karen Lamphere, a whole foods nutritionist teach this class. She will discuss diets and supplements that support cleansing and detoxification. This is a great way to strengthen immunity, lose that excess winter weight, or simply feel great as you rejuvenate your body with the change in seasons. You will receive a 7 day protocol with recipes, menus and supporting therapies. Karen will serve a yummy light lunch. Location: Joyce's kitchen. Cost: $35. per person. Call Joyce to register: 760-4828 or let me know your interest by commenting here. limit 10 people.