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Tuesday, March 4, 2008

Make Your Own Shampoo

If you are concerned about low-grade toxic chemicals in your body care products then go to www.cosmeticdatabase.com to check out what ingredients are in your products and how hazardous they are to your health.

Looking up my shampoo and finding the results sent me on a mission to make my own shampoo. This is a recipe from the herbalist, Rosemary Gladstar, that works for my hair and actually gives it more natural body than my previous expensive shampoo promised. It is quick and inexpensive to make and lends itself to experimentation in terms of which herbs you add to the recipe. I like to put rosemary in my shampoo because it has a refreshing and stimulating scent but use those herbs that give you a positive feeling or that you can pluck straight from your garden. You can get unscented castile soap (Dr. Bronner's) or ones with peppermint and lavender. I prefer the unscented one. This recipe did not leave my hair a tangled mess after shampoo so conditioner is not necessary but I often use a rinse of infused nettle after shampooing. Some herbs can be found at your local natural food store but www.mountainroseherbs.com has a complete selection of organic herbs and spices at a reasonable price.

8 ounces distilled water
1 house herbs (see below)
3 ounces liquid castile soap
1/4 teaspoon jojoba oil
25 drops pure essential oil (optional)

1. Bring water to a boil. Add the herbs, cover, and let simmer over low heat fo 15 -20 minutes. Strain and cool.

2. Slowly add the castile soap to the tea, then mix in the jojoba oil and essential oil. Store in a plastic container with a flip-top lid in the shower or bath. Shake before using.

Herbs for Dark Hair: mix a combination of any of these herbs. sage leaf, nettles, rosemary, black walnut hull (chopped), comfrey leaf.

Herbs for Blond Hair or highlights: calendula, chamomile flower, comfrey leaf

Herbs for Dry Hair: calendula, marsh mallow root, nettle leaf

Herbs for Oily Hair: rosemary, witch hazel bark, yarrow leaf and flower

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