Tumeric Seed Cracker Recipe

2 cups sunflower seeds
1 cup pumpkin seeds
1 cup flax seed
1/2 cup sesame seed
2 -3 medium onions
2 -3 cloves garlic
1-3 tsp. Tumeric
Salt and Pepper to taste

Put all seeds in one bowl, cover with water an inch or two and soak all seeds overnight. In morning, it will be one wet mass of seeds. Put all the seeds through your food processor or champion juicer with a blank withs onion and garlic. Add spices to your liking - salt, pepper, tumeric.

Spread thinly on parchment paper on your food dehydrator tray or make it thicker if you want a more substantial cracker until they are dry - usually 24 hours or so. 105 temp.

Soaking seeds destroys the protective layer on seeds which makes them difficult to digest.